What Are Challenges?

Challenges are short goals you set yourself, such as logging every meal or hitting your target for a set number of days. Pick one in Challenges and FlexiDiet tracks it for you from what you already log, so building a habit takes no extra effort.

Step by Step

  1. 1Open Challenges from the menu.
  2. 2Browse the challenges.
  3. 3Pick one and start it.
  4. 4Your progress fills in as you log.

Video Transcript

Challenge yourself. Pick one and build the habit.

Good To Know

Can I do one with friends?

Yes. Challenge a friend head to head, or join a group challenge.

Can I Challenge a Friend?Start a buddy challenge and invite a mate to go head to head.
Where Is My Referrals Page?Open the menu, then Settings, then Account, and tap Referrals.
How Do I Set My Weight Loss Goal and Pace?When you sign up, FlexiDiet works out a daily calorie target from your age, height, weight and activity, then asks you to pick a pace.