Open Quick Log and tap Protein. Pick your protein powder, set the scoops and what you mix it with, and log it. The shake is added straight to your day with its protein and calories, so you can see whether you hit your protein target.
Step by Step
- 1Tap Quick Log on your day, then Quick Log in Log Options.
- 2Tap Protein.
- 3Pick your powder and the amount.
- 4Log it.
Video Transcript
Protein shake? Sorted. Log it your way, and it's added straight to your day.
Good To Know
Can I use my own brand?
Yes. Pick it from the list, or scan the tub's barcode.
More How-To Videos
How Do I Find and Log Any Food?Open Quick Log and search for the product, or scan its barcode.
How Do I Log a Coffee?Open Quick Log and tap Coffee.
How Do I Log Wine, Beer or Spirits?Open Quick Log and tap Alcohol.